Anyone cannot ignore the benefits of herbal tea, especially when it brings a variety of practical outcomes. If you are a gardening lover, you love making your own stuff, and then you definitely cannot miss this article that helps you to make your herbal and boost your brain’s operation effectively.
Let’s get started!
This type of herbal tea is usually used in the afternoon. You may feel sluggish, demotivated and tired, especially after a heavy lunch. You definitely need some assistance to boost your brain to continuously work for the whole afternoon. Taken with regularity, over time, many herbs in this blend have shown to increase short-term memory as well as overall sharper cognitive function. This harmonious tea blend is lively, fresh and herby.
Ingredients needed:
- 1 cup peppermint
- 1/2 cup tulsi
- 1/2 cup gota kola
- 1/2 cup Ginko Biloba
- 1/4 cup dried rosemary
Optional addition: 1/2 cup Brahmi, 1 teaspoon stevia (If you are in love with sweetness)
How to make it?
- Mix those dried herbs together in a bowl. Be noted that we do not choose powder herbs.
- After mixing, store the mixture in sealed containers.
- Use 1 teaspoon to 1 tablespoon per cup of hot water and mix it together again.
- Steep covered constantly at least 5 minutes and up to 20 minutes.
- Now, your hand-made herbal tea is ready! Yay!
